The Fresh Diet Publishes First Cookbook

NORTH MIAMI, Fla., Jan. 9, 2012 /PRNewswire/ -- The Fresh Diet, America's premier at-home meal delivery company that has been helping people achieve their weight-loss goals since 2006, announces today that it has published its first cookbook, A Fresh Take On Diets, which features 99 healthy, customer favorite recipes from its exclusive meal delivery menu.  Chef Yos Schwartz, Chief Culinary Officer for The Fresh Diet and a Le Cordon Bleu Culinary Institute trained Chef, is the author of the cookbook and the creator of each nutritious recipe within. 

"The cookbook is a culmination of customer favorite recipes that I created with our clients palates and waistlines in mind," says Chef Yos.  "It has been a work in progress since The Fresh Diet's inception and was written as a teaching manual for those who are interested in living a healthy lifestyle, long term.  Whether they're Foodies, Fresh Diet meal delivery clients Monday through Friday but 'Masters of their Kitchens' on the weekend or, international residents that live outside of our U.S. and Canadian delivery areas; good health and well-being can now be achieved by any of them - one page and one recipe at a time."

A Fresh Take on Diets contains 45 Entree, 12 Side Vegetable, 12 Side Starch, 15 Savory Snack, 15 Dessert, plus 2 Crust recipes from The Fresh Diet meal plan, with each entry having a list of ingredients, its prep time, its nutritional value and full cooking instructions.  Delectable dishes that don't scream "I'm diet food," like Strawberry Stuffed Whole Wheat French Toast with Melon and Cinnamon Apple Yogurt and Cajun Shrimp Stuffed Portobello Mushroom Crowns with Balsamic Reduction Sauce are featured.  A Fresh Take On Diets is available for sale on both Amazon.com and through F-Commerce, The Fresh Diet's Facebook Marketplace for 24.99 USD.

For more information on The Fresh Diet's new cookbook A Fresh Take on Diets, including obtaining a copy for review, or to schedule a live or taped cooking segment interview with Chef Yos; please see media contact information below for Kathleen Berzon.  For more information on The Fresh Diet visit: http://www.thefreshdiet.com.

About The Fresh Diet

The Fresh Diet is America's premiere at-home meal delivery program that hand-delivers three, freshly prepared meals and two snacks every day to our clients' doorsteps.  Our healthy meals are never frozen, freeze-dried or vacuum-packed. An innovator in the diet delivery service category, The Fresh Diet provides members with an online meal planner and hands-on control over their service plan. The Fresh Diet can accommodate certain dietary restrictions and personal taste preferences. Founded in 2005 by Zalmi Duchman and Yos Schwartz, a Le Cordon Bleu trained chef, The Fresh Diet is available in Baltimore, Boston, Chicago, Connecticut, Delaware, Dallas, Fort Worth, Houston, Indianapolis, New Jersey, New York, Northern Virginia, Philadelphia, San Francisco, Southern California, Southern & Western Florida, Washington D.C., and will be available nationwide in 2012.  For more information, please visit www.TheFreshDiet.com.

Media Contact for The Fresh Diet:       
Kathleen Berzon
[email protected]
561.955.0047

SOURCE The Fresh Diet