Golden Door and Debra Rose talk about Active Ageing the Week of May 26th, 2013

ESCONDIDO, Calif., May 6, 2013 /PRNewswire/ -- The Golden Door continues to pave the way in spa experiences focusing on balancing mind, body, and spirit with an unparalleled commitment to service. Each week, the legendary destination spa welcomes guests from all over the world into its inner sanctuary of peace and tranquility, where everyday life is left behind and a renewed experience of wellness begins.

Debra J. Rose, co-director of the Center for Successful Aging, developed a dynamic fitness program exclusively for guests of the Golden Door designed to focus on the art of aging healthfully and gracefully. During the week of May 26th, 2013, Dr. Rose will provide guests with groundbreaking insight on women's wellbeing as well as lectures on posture improvement for a strong and balanced body. The comprehensive fitness program will focus on improving strength, mobility, balance, bone health, and reducing injuries. Debra Rose said, "Golden Door is a unique spa where the guest has the dedicated support and guidance to make a difference in their overall well-being."

Dr. Rose is internationally known for her work and was recently recognized by the National Council on Aging as one of seven programs nationwide that promotes a healthy, active lifestyle. She is a fellow of the Research Consortium of AAPHERD and past Executive Board Member of the North American Society for the Psychology of Sport and Physical Activity. "We are looking forward to this key program with Dr. Debra Rose and the knowledge she will share with our guests to enhance their wellness programs during their stay at the Golden Door", said Kathy Van Ness, COO Golden Door Properties LLC.

Golden Door guests enjoy a custom-tailored program designed to meet their specific goals and needs. Daily workouts include Yoga, Pilates, Core Cardio Tone, and more, in-room massages and beauty treatments lend a balance for a total experience. An all-inclusive week stay at Golden Door includes a manicure, pedicure, a complimentary week's supply of Golden Door Skin Care products, Gourmet Spa Cuisine, and private sessions with a personal trainer plus a customized take-home fitness program.

For more information and reservations, call the Golden Door at (866) 420-6414 or email [email protected].

SOURCE Golden Door