BOULDER, Colo., July 10, 2017 /PRNewswire/ -- Richard Shane, PhD, nationally recognized behavioral sleep therapist, psychotherapist and founder of Sleep Easily, announced that he now available to work with private clients nationwide suffering from sleep, PTSD and other deep-seated psychological problems.
For more than 25 years, Dr. Shane has helped thousands of insomnia patients sleep better through both clinical sessions and his at home program, Sleep Easily. Over 140 physicians and health care professionals have referred patients to Dr. Shane. He is now available for personal telephone counseling for sleep difficulties from mild and occasional to severe insomnia. He can also help with other complex psychological issues. Phone and online consultations are as effective as in-person therapy, but are more convenient.
"Insomnia has damaging effect on almost every part of life", says Dr. Richard Shane, "I have seen how much life can improve when people who have suffered from insomnia finally get quality sleep."
In 1991 as a result of a life crisis, Dr. Shane developed severe insomnia. He spent years internally exploring and resolving his own insomnia. This became a passion and his life's work. Dr. Shane discovered five specific body sensations that are triggers for sleep. He further researched the neurophysiology of sleep and developed the Sleep Easily Method. This method, along with other advanced techniques he has developed are used in his practice to resolve sleep issues. Patients receive a free copy of sleep recordings for home use.
Dr. Shane offers free ten minute consultations to inquire about working with him. Learn more at drshane.com.
About Dr. Shane
Richard Shane, Ph.D., is a licensed psychotherapist and sleep therapist. He is the Behavioral Sleep Therapist for New West Physicians, Colorado, with 100 providers serving 200,000 patients. From 2010 through 2014, he was the Behavioral Sleep Therapist for Lutheran Medical Center Sleep Center in Denver. Years of clinical practice let him to develop a sleep therapy process he calls the Sleep Easily Method. Based on cognitive behavioral therapy, plus other advanced methods he developed, this walks you through five physical triggers to gently lead you to sleep. For more information visit drshane.com.
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Richard Shane
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SOURCE Sleep Easily
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