VISTA, Calif., March 12, 2014 /PRNewswire/ -- To promote the introduction of its latest innovation, Aqua Sphere, the worldwide brand of choice for premium swimming products based on comfort and high-quality technical designs, teamed up with Olympic medalist Amanda Beard and internationally-recognized fitness expert Mark Grevelding to create a cutting-edge, high-intensity, pool-based cross-training program. The company's new ground-breaking "Aqua-X" gear and complementary training program evolves water-based fitness by allowing swimmers to transform virtually any pool or body of water into a "liquid gym."
Collaborating with Beard and Grevelding for the new offering, Aqua Sphere created two fundamental tools which kick off a 30-minute high-intensity interval training (HIIT), water-based workout consisting of upper body training, calisthenics, core work and more:
- Aqua-X Power Glove (SRP $29.95)—The Aqua-X Power Glove features an enhanced glove design which boasts increased surface area, foam padding and buoyancy resistance to target upper-body muscle groups that often get less attention in traditional gravity-based exercise sessions, such as laterals, triceps and rear deltoids. The enhanced features allow for magnified drag resistance and assist upward movement to increase overall strength, reduce the presence or potential of injury and help prevent muscle soreness.
- Aqua-X Core Belt (SRP $42.95)—This innovative belt provides a superior fit to amplify your pool workout. Meant to be used for deep-water jogging, calisthenics and power drills, the Aqua-X Core Belt helps to maintain vertical alignment meant to engage core muscles, eliminate impact on joints, and increase calories burned during a workout. In addition, the belt allows you to manipulate body position to introduce a whole new frontier of core training with crunches, curl-ups, oblique training and much more.
"The new Aqua-X Power Gloves and Aqua-X Core Belt, combined with the Aqua-X training program, are cutting-edge workout tools that deliver results for anyone looking to integrate water-based cross-training into their workout program," said Todd Mitchell, manager, swim division for Aqua Sphere. "The development of this innovative gear is backed by years of research and the expertise of a four-time Olympian and an aquatic-exercise expert to incorporate key features that offer swim enthusiasts the ability to challenge themselves in the pool like never before."
Whether you're a trained athlete or simply looking to embark on a healthier lifestyle, users may utilize Aqua-X gear with the one-of-a-kind Aqua-X Training workouts. The program consists of a self-paced, 30-minute routine that alternates between 60-second exercises followed by 60-second periods of active recovery, such as water jogging or walking. It can be adapted to meet the needs of those at varying levels of fitness by increasing or reducing recovery time and adjusting the number of high-intensity cycles.
For more information about the new Aqua-X line and workouts, or to purchase online, visit www.AquaSphereSwim.com.
About Aqua Sphere
Established in 1998, Aqua Sphere is the worldwide brand of choice for premium swimming products, based on comfort and high-quality technical designs. Dedicated to creating products for active swimmers, Aqua Sphere offers a complete range of premium products, including eye protection, swimwear, triathlon wetsuits, footwear, and swim fitness and training accessories. Aqua Sphere's numerous innovations include the world's first swim mask, the Seal, and its Active Swim and Active Fitness swimsuit collection combining premium fabrics and construction that offers body control system technology to boost and support one's shape in and out of the water. The brand has gained the respect and loyal following of many celebrity and notable athletes, including four-time Olympian Gold Medalist Amanda Beard. For more information, visit www.AquaSphereSwim.com.
Contact: Stephanie Proos
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SOURCE Aqua Sphere
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