May is Mental Health Awareness Month

Join the American Foundation for Suicide Prevention, the largest suicide prevention organization in the United States, in celebrating Mental Health Awareness Month. By drawing attention to the importance of mental health we hope to save lives and bring hope to those affected by suicide. Taking care of your mental health is the smart thing to do.

"Mental health is as important as physical health. It impacts the way we perceive, think, feel and behave in our daily lives," said Dr. Christine Moutier, the chief medical officer of the American Foundation for Suicide Prevention. "To help us prevent suicide, there is a role for everyone, in every community. Don't be afraid to have a caring conversation with someone if you notice troubling changes in their behavior.  This conversation just might save their life."

Here are a few other things you can do to help fight suicide:

• Learn the suicide risks and warning signs
• Talk to those you might be worried about
• Watch short videos of suicide attempt survivors as they tell their stories
• Donate to the American Foundation for Suicide Prevention to fund important research
• Become an advocate
• Walk to fight suicide
• Volunteer locally

The American Foundation for Suicide Prevention is dedicated to saving lives and bringing hope to those affected by suicide. AFSP creates a culture that's smart about mental health through education and community programs, develops suicide prevention through research and advocacy, and provides support for those affected by suicide. Led by CEO Robert Gebbia and headquartered in New York, and with a public policy office in Washington, D.C., AFSP has local chapters in all 50 states with programs and events nationwide. Learn more about AFSP in its latest Annual Report, and join the conversation on suicide prevention by following AFSP on Facebook, Twitter, Instagram, and YouTube.

SOURCE American Foundation for Suicide Prevention

Related Links

http://www.afsp.org